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If, for example, it takes me twice as long to watch a movie at home because I keep pausing it to check my Grindr messages, does that count as interrupting my everyday life?If that extended viewing process has, in turn, caused me to delay working out, or cleaning my apartment, is it then interrupting?There’s nothing in the [smart phone] manual that says, ‘Caution: This device may be addictive.’ But that should be there!”Greenfield didn’t have Grindr-, Stuff- or any hook-up app-specific data to share with me—in fact, he doesn’t differentiate between apps when discussing internet addiction.I spent one Saturday morning late last year on my couch toggling back from Grindr to Scruff to Grindr to Scruff.I don’t remember what I was looking for; all I remember is that I was looking.That makes sense within this argument, since beyond sex, there’s something about adopting these apps as a lifestyle that can eventually make you feel stuck behind glass, tapping more out of habit than thought.Our devices have great power to trap us in repetitive behaviors without our noticing how repetitive they are.

Even if you’re on the internet looking for information and just searching for news, or you’re looking at emails or text messages or you’re on an app on your phone, like Grindr or Tinder or whatever, you’re doing exactly the same thing.I saw another with a profile containing the Grindr-common phrase, “Sorry lost all my chats,” to inform those with whom he’d communicated previously that he wouldn’t be able to refer to his past conversations with them.I know why he lost all his chats—because he deleted the app, then caved and reinstalled it.“The internet itself is really the addictive medium,” Greenfield explained.“The power of the internet is the variable reinforcement ratio it provides.

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His resolve crumbled, or things didn’t work out with the guy who gave him that reason to delete the app, and he was back.